Richelle Horscroft

I am a Senior Clinical Psychologist with expertise in the psychological, emotional and physical transitions associated with peri/menopause. Some women develop issues with depression, anxiety, sleep, brain fog and a shifting sense of their identity. I work with clients to make sense of these shifts and develop practical strategies to move forward with greater clarity . I have a particular interest in managing the demands of parenting whilst managing menopausal changes. I offer evidence-based, tailored therapy drawing on Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), Trauma focused CBT and CBT for Eating Disorders. I have an excellent working knowledge of the physical, emotional and psychological areas impacted by menopause and I work collaboratively with other health professionals in this area

• Mental Health and Wellbeing during the midlife period, managing depression, anxiety, overwhelm and identity shifts. Dealing with competing demands such as parenting teenagers, managing ageing parents, dealing with relationship changes and work pressures

• Macquarie University, 1993-1995
• Bachelor of Arts
• University of Western Sydney, 1996
• Bachelor of Arts (Honours)
• Master of Clinical Psychology
• Sydney University 1998-2000